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Prioritising Mental Health at Work

Combating Burnout This World Mental Health Day

World Mental Health Day is even more pertinent for us at Inspired this year as the theme of the day is championing mental health in the workplace. One of the key subjects Mental Health UK have focused on is burnout. The thing with burnout is it doesn’t happen overnight. It’s gradual and can take hold before you’re truly aware of it. It doesn’t just affect individual wellbeing; it has far-reaching consequences for organisations like us too. We spoke to some colleagues about how they nurture their mental wellbeing in the workplace;

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Receptionist at Ledian Gardens, Marion“I enjoy using the facilities here at the village after work to wind down, especially the Yin restorative yoga.”